Ep. 98: RYAN WHITING - Heavy and Light Shot Put Training

Ep. 98: RYAN WHITING - Heavy and Light Shot Put Training

2-Time World Shot Put Champion and Desert High Performance Coach, RYAN WHITING discusses the use of over and underweight implements in SHOT PUT TRAINING.

Show notes

This week, Coach Frontier welcomes back RYAN WHITING to the show to talk about over and underweight shot put training. Whether you are a thrower working on getting better or a coach designing a program, you'll want to listen to today's podcast.

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