Ep. 3 : JOHN GODINA Discus and Shot Put Training

This week, Coach Frontier talks with 4-Time World Shot Put Champion, JOHN GODINA about the differences and similarities in the discus and rotational shot put techniques and training.

TOPICS:

1. Shot Put and DIscus Training
2. DISCUS and Rotational Shot Put Positions, Movements, and Angles

Links mentioned in this episode:

• www.throwbigthrowfar.com
• www.madisonthrowsclub.com
• www.altis.world
• www.lukesullivandiscusthrower.com
• https://soundcloud.com/marc-sharp-591388000

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