Jan 26, 2021 • 9 minutes
Canadian Discus Record Holder - JASON TUNKS talks about discus drills to focus on for throwers in season and out of season.
Jan 25, 2021 • 83 minutes
World Indoor Shot Put record holder, Ryan Crouser talks about training and his approach to throwing really far!
Jan 19, 2021 • 11 minutes
Trust in the work that you've done and go do what you are capable of doing. Meets are opportunities for you to perform, not time to worry about what your competitors are doing.
Jan 12, 2021 • 11 minutes
2-Time World Champion Ryan Whiting talks about the FINISH of the rotational shot put throw.
Jan 5, 2021 • 8 minutes
Former American Record holder in the discus shares her insights on the reverse and non-reverse.
Jan 1, 2021 • 51 minutes
Joe and Ryan talk about the lows and highs of one of the most challenging years for throwers, caoches and well...everyone. And a count down of the TOP 5 Performances of the year in THROWS.
Dec 29, 2020 • 10 minutes
Mac Wilkins had a very vertical ballistic finish while setting world records in the discus. Hear where his approach to his technique evolved from and more.
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