This week, Coach Frontier's guest on the show is Steve Myrland. Steve has worked as an athletic development coach at the youth, collegiate, and professional levels. He is a GAIN faculty member and was formerly the strength and conditioning caoch for the San Jose Sharks and Universiyt of Wisconsin. We talk about moving strength training away from barbell training and making it accessable in your home with minimal equipment
www.throwbigthrowfar.com PROMO CODE: tbtfmnthsale1 www.madisonthrowsclub.com www.porta-circle.com PROMO CODE: TBTF2020 www. rodhesport.com PROMO CODE: FREESHIP
This podcast is powered by ZenCast.fm
Get new episodes of throw BIG throw FAR PODCAST automatically