TIP TUESDAY #5: TOM WALSH - Preparing Outside the RING

Tip Tuesday, 3-Time World Shot Put Champion - Tom Walsh, talks with Coach Frontier about some of the habits he has in preparing outside of the shot put ring. From PRE-HAB to RE-HAB, meditation, and visualization. Tom shares many of the important things besides strength and technique that go into throwing extremely far!

www.throwbigthrowfar.com - For Throwers and Coaches WHO WANT TO GET BETTER www.madisonthrowsclub.com - Train with the BEST www.walshot.com - TRAIN TO WIN

TBTF on INSTAGRAM Walshot on INSTAGRAM

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