Dec 2020 — Dec 2020
Dec 29, 2020 • 10 minutes
Mac Wilkins had a very vertical ballistic finish while setting world records in the discus. Hear where his approach to his technique evolved from and more.
Dec 22, 2020 • 9 minutes
This week, shot putter, Nick Ponzio talks about how smoothing out inefficiencies in his throwing movement has led to much bigger throws and much more consistency.
Dec 21, 2020 • 78 minutes
2-Time World Champion Shot Put Medalist, 11-Time US National champion, 2-Olympian
Dec 15, 2020 • 11 minutes
Throwing the SHOT PUT FAR, might not be as much about going fast as it is about not letting the ball slow down.
Dec 14, 2020 • 62 minutes
We talk about Jason's incredible throwing career, discus technique, and his approach to coaching his daughters.
Dec 8, 2020 • 12 minutes
2-Time World Shot Put Champion and Coach of Desert High Performance shares his thoughts about the middle section of the rotational shot put throw.
Dec 7, 2020 • 63 minutes
Paul Conlin has coached 10 NCAA Champions, 10 NCAA Runner-Ups, and 51 All-Americans in his tenure at UWEC. He himself was a 3-Time D3 NCAA Champion in the Shot Put.
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