Apr 2021 — May 2021
May 25, 2021 • 73 minutes
Listen to the 3-Time Olympian & US JAVELIN RECORD HOLDER share her journey back from her 2nd ACL tear to compete in TUCSON this past weekend, RYAN CROUSER's big throw and more amazing results from the world of throws!
May 17, 2021 • 34 minutes
2-Time World Shot Put Champion and Desert High Performance Coach, RYAN WHITING discusses the use of over and underweight implements in SHOT PUT TRAINING.
May 11, 2021 • 12 minutes
World Champion, Tom Walsh answers the question - How many throws should a thrower take in a practice session? and what hat variables should be considered what the number is for different athletes?
May 3, 2021 • 50 minutes
Not getting the proper amount of sleep can effect an athlete's reaction time by nearly 20%. A throw takes less than 2 seconds to execute - athletes & coaches need to make sleep an essential part of training plans.
Apr 26, 2021 • 61 minutes
Rene Sack shares his unique perspective on coaching the discus, shot put and more. He reveals the German 'secret' to successful throws coaching.
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