Apr 5, 2021 • 46 minutes
Deciding if your throwers should rotate or glide can be a challenge. Listen to our coaches panel discuss some of the factors that can help you decide.
Apr 6, 2021 • 19 minutes
The relationship between a Coach and Athlete working together to collaborate on their mission is an important one. Coaches and Athletes have important responsibilities to uphold.
Apr 12, 2021 • 44 minutes
David Storl shares his journey as a thrower as he adds to the German Legacy of great throwers. He talks about being the last Glider standing and what it will take for future gliders to compete at the World level.
Apr 19, 2021 • 82 minutes
VELAASA founder, LYNDEN REDER talks about this weeks INTERNET INVITATIONAL as well as the evolution of the shoe company changing the landscape for weightlifting and throwing athletes.
Apr 26, 2021 • 61 minutes
Rene Sack shares his unique perspective on coaching the discus, shot put and more. He reveals the German 'secret' to successful throws coaching.
May 3, 2021 • 50 minutes
Not getting the proper amount of sleep can effect an athlete's reaction time by nearly 20%. A throw takes less than 2 seconds to execute - athletes & coaches need to make sleep an essential part of training plans.
May 11, 2021 • 12 minutes
World Champion, Tom Walsh answers the question - How many throws should a thrower take in a practice session? and what hat variables should be considered what the number is for different athletes?
May 17, 2021 • 34 minutes
2-Time World Shot Put Champion and Desert High Performance Coach, RYAN WHITING discusses the use of over and underweight implements in SHOT PUT TRAINING.
Jun 7, 2021 • 59 minutes
2-Time World Shot Put Champion and Coach at Desert High Performance is back for EPISODE 100!!! We answer your questions about meet day and meet day prep!
Jun 16, 2021 • 31 minutes
World Discus Champion, Dani Stevens shares her story of overcoming a serious injury and the road back to her 4th Olympic Games
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